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Cheryl Burke On Fullfast Dieting, Bikini Tips, Dating, Dancing With The Stars, and More

Cheryl chats to Celebuzz about representing FullFast, an appetite control spray that helps curb food cravings. Along with giving some bikini and exercising tips, Cheryl also addresses the romance rumors with Maks and dating, and whether she will be back to dance next season on Dancing With The Stars. More at the link as well as info on a Fullfast Giveaway.

We all know you dance, do you do other exercises as well?
I’m a big fan of Jazzercise. Most people think of Jazzercise as their mother’s workout but I have to tell you those DVD’s kick my butt. I can burn up to 600 calories in an hour which is an amazing workout.

Diet is important too! What do you suggest for a healthy snack?
I like to snack on apples, nuts, melon, berries some yogurts but with yogurt you have to remember to check the label because some brands are crazy high in sugars which really derail the healthy aspect.

Romance rumors seem to follow you everywhere! Recently you and Max were supposedly an item. Are you in fact dating anyone now and what do you make of all the rumors?
I’m not dating anyone now. Being in the spotlight I sometimes feel pressure to be in a relationship because then I’d have an answer to this question because it always comes up!

Will you be back on Dancing next season?
We, as pros, never have a guarantee that we’ll be on season after season. It really all depends on the celebrity cast and if they see us as a good match. I hope they ask me back because it’s the best job to have!

Cheryl has so many irons in the fire, I don’t know how she does it all sometimes?

June 20, 2011 I Written By

I'm a fashion and music fan....and I have always loved dancing too of any kind. Dancing With The Stars seems to have this way of bringing all of those things together. One of my favorite dancing quotes at the moment: "No matter what, nobody can take away the dance you've already had...." ~Gleb Savchenko . For fun music and dance mixes, visit WilUnleashed Soundcloud.

Dancing With The Stars 2011 Maksim Chmerkovskiy Updates On His New Dance Studios, Jewelry line, and More!

Maks released a new Blog Video at his You Tube Channel today! He announces he’s back at “Soho” currently. He’s excited about how “exciting” life is at the moment. It’s “fast” and it’s “interesting”. Maks is also excited about his dance studios….especially the new studio opening up in Los Angeles. They are looking at other cities for studio locations too (please scope out DENVER too, Maks and Tony!). Maks also talks of how glad he is that The Bachelor is over and he boldy states he never plans to be a Bachelor on TV ever again. He then thanks all the fans for following and supporting him. He also thanks those who are “not” supporting him because you push and motivate him. Finally, Maks mentions his jewelry line will finally be released to Amazon.com, Endless.com, and a “big retail giant” (which he doesn’t mention which one it is yet) by the end of this week. Great video! Check it out! I’ve never seen him more happy, and excited about life!

Heidi’s Note: It appears Maks deleted the video – someone let me know when he puts it back up and I’ll re-insert it. Maybe his “haters” were attacking him. LOL

Vogue back and here ya go. I hope it’s not deleted again;

Adding; Maks also talked to Access Hollywwod about his dance studios today including the new studio planned for Los Angeles. He also reveals why he loves dancing so much and why he loves promoting it.

“I love dancing. I love what it does and I love promoting it,” states Maks.

What dancing does is shape shift many a body into a toned body of work. Need proof? Just check out Kirstie Alley or other “DWTS” slim-down alum Kelly Osbourne.

“Dancing is a great workout because it requires you to use every inch of your body. Its high intensity and the dynamic rhythmical changes elevate your heart and burns calories faster than regular cardio,” states “DWTS” troupe member, Ted Volynets, who also trains at Dance With Me studio. “The fact that dancing is a FULL body workout results in it sculpting your entire body. You are losing weight and toning up simultaneously. Your core muscles are engaged the entire time, holding your posture strengthens your back, and your legs are always active.”

Yet, for those who feel darn right silly getting on the dance floor, Ted has this advice – “It’s cliche but it’s true: ‘Dance like no one is watching.’ As with anything else in life, if you are caught up with what other people are thinking, you are missing the moment and opportunity to better yourself!”

I Written By

I'm a fashion and music fan....and I have always loved dancing too of any kind. Dancing With The Stars seems to have this way of bringing all of those things together. One of my favorite dancing quotes at the moment: "No matter what, nobody can take away the dance you've already had...." ~Gleb Savchenko . For fun music and dance mixes, visit WilUnleashed Soundcloud.