Dance Informa has a new interview up with Dancing With The Stars pro Peta Murgatroyd. She dishes all about her diet and fitness regime in keeping fit for dancing. I didn’t realize before that she likes to run and hike. Below is more….
How would you describe your exercise regime? What forms of exercise do you enjoy the most?
I have to work out every day. I need to break a sweat. Running is my main go-to, whether on the road or on the treadmill. I also love to go hiking at Runyon Canyon.
How important is it for you to exercise outside of the dance studio?
Right now with the current season of The US Dancing With The Stars, I haven’t done much exercise outside of dancing. During the off-season I really need to keep my body in shape, as I’m not dancing as much as I do when I’m on Dancing With The Stars.
Do you work with a personal trainer?
Yes, his name is David Walters. I work out with him twice a week. We do strength training, to keep my body strong, and Muay Thai.
You can read more at Dance Informa. Peta is also on the cover of Front Row Monthly Magazine which you view in the tweet below…